When the nights are cold and dark, and I’m often up and out for work before daylight fully breaks, it can be difficult to motivate myself to work out in the winter. This is when fashion and function collide, as with the right running gear* for the nighttime, evening jogs can be commonplace and (dare I say it, it was really chilly last night!) enjoyable, especially with the distractions of the pretty Christmas lights up around the city.
Neon and reflective clothing, gloves and a head band that covers the ears are all a must. As is a warm running jacket, I’ve had this one years and its truly gone the distance with me.
How do you stay in shape in the winter, Blog Reader?
*and workout partner! Be safe, don’t run alone at night.