Alluring Activewear: Espalier Sport

Fitness

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During my September holiday to The Canary Islands, American Husband inspired me to keep working at my fitness and created for me a series of largely bodyweight-focused ‘WODS’ (workout-of-the-day in CrossFit terms).  Since no equipment is needed you can pretty much do these anywhere, anytime – perfect for when you are traveling or can’t make […]

Let’s Get Physical: MICHI Fall Collection 2012

Lifestyle

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I find it difficult to keep fit whilst I am traveling, Blog Reader, so back in England this weekend I turned to the outdoor-gym-of-Lincolnshire. I took a little run around the villages close to where I grew up, dressing in my favourite work out gear, MICHI.  Designer Michelle Watson just released her fall collection for […]